Food and Agribusiness

Everyone knows fat, sugar and salt are bad for you, but no one paid any attention to starch

Starch is pervasive in the majority of processed foods we eat: fries, pizza, cookies, cakes, crackers, even gluten-free foods. Eating them enables people to add pounds almost effortlessly. Starch, essentially, floods the body with large quantities of glucose (sugar) that are rapidly digested by the body. Moreover, starch is a delivery device of harm — […]